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WALKING CLUBS AND GROUPS
I find walking on my own best most of the time due to time
constraints. It's also the best way for me to do the type of workout I
need on any given day. However, walking with a group part of the time is
motivating and fun. You can also learn a lot from other walkers and you
may find you push yourself just a bit harder with some friendly
competition.
While it's usually pretty easy to find a running club in most towns walking clubs are a little harder to come by. Try using google to search your area.
Other ways to find local clubs include checking with your local running
club, running or sporting goods stores, the YMCA, and attending local
races. You might also find groups on facebook or at social sites such as
meetup.com.
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