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ABOUT US

The Walking Site site is produced as a resource for walkers of all fitness levels. It is especially helpful for those just getting started with a walking program or beginning an additional challenge such as training for a marathon. The site for walkers ... by walkers.

What can you find here? Honest advice on how to use walking to get fit and maintain a healthy lifestyle. What you won't find is information on the latest fad diet, quick weight loss plan, or fitness routine. Our interest is fitness for life, not quick fixes or gimmicks. Our goal is to provide helpful information and motivation for you to start walking and stay active, improving both your spirits and your health. New information is added to the site on a regular basis.

The Walking Site is owned by Patty Cartwright (PC), an
active mom, wife, personal trainer, and certified running coach. In addition to her coaching/personal training business Patty enjoys walking marathons, trail running, and additional fitness activies. She provides custom training plans and virtual coaching for walkers and runners as well. Fees vary depending on your needs. She also volunteers in many capacities in the running and walking community locally.

If you would like personal coaching; or have any questions, comments, or suggestions please feel free to contact Patty.



Use the link above for all of your Amazon.com purchases. It cost nothing extra and helps us with the cost of maintaining this site. Thanks!



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